Flash of Insight

I AM DOING THIS TO MYSELF. . .I KEEP DOING THIS TO MYSELF. . .WHEN WILL I STOP DOING THIS TO MYSELF? Soon, very, very soon. Better, NOW, RIGHT NOW, THIS FREAKING MOMENT!!!!!

The above insight can apply to just about anything. If it rings a bell for you, give it some thought. If not, it's not for you, but it's sure for me!!!!!!!!!!!!!!!